Dog Behaviour, Pain and behaviour

Mediator Dogs: Often vital but misunderstood

In group settings, some dogs naturally fall unto the role of mediator. These are the dogs who step in when arousal runs too high, trying to keep things calmer and safer for everyone. They often look like the “fun police”, breaking up the party.

Sadly, they are often misunderstood. Instead of being recognised for their role, they are seen as disruptive and may even be asked to leave day care or a dog walking group. But what looks like “problem behaviour” can actually be a dog working hard to regulate the group.

What mediator dogs are (and are not)

  • They are not the same as fearful or anxious dogs who hide, snap defensively, or struggle to cope nor those whose subtle signals may have been missed over time and are using growling snapping or biting as a defensive mechanism.
  • They maybe the ones who chase the dog that is chasing the ball, not for the ball but in an attempt to slow the dog down when arousal is running high.
  • They might bark at a dog that hasn’t responded to subtler signals when they have had enough but are otherwise very sociable with dogs.
  • They may break up rough or high speed play by barking, intercepting or chasing the players.
  • They sometimes step in during human to human embraces or energetic contact, barking or wedging themselves between people. Often labelled as “jealousy” it is more likely the dog perceives there is potential conflict arising. Dogs do not embrace the way we do, so a hug can be misread as conflict.

Important to rule out first:

Of course if a dog is acting completely out of character and there has been no build up, it is always important to rule out anything physical. When dogs become less tolerant of certain types of interaction such as other dogs sniffing their back end or approaching their head, its vital to first consider discomfort.

  • Interestingly I am often contacted about these behaviours around the age of 2 or 3, when dogs mature but at this time growth plates have generally closed which can highlight discomfort.
  • Joint pain, impacted anal glands (often linked to gut health), or teeth, or ear pain can be just some of the reasons that a dog may have become more irritable or defensive.
  • These factors need ruling out before we assume the behaviour is purely about group dynamics.

Things to consider if you live with, socialise with or work with groups of dogs

Some dogs who attend group walks with other owners, dog walkers or day care from a young age naturally shift into this role as they mature. It may be a progression of personality to manage conflict or arousal, or it may be that they have tolerated things for a long time and finally reached a tipping point.

Instead of automatically excluding dogs who act this way (depending on the severity of the reaction of course), it can help to pause and ask what they might be communicating:

  • Is the group often becoming overstimulated?
  • Could their “Stress bucket” be full from other factors, like a rushed vehicle journey, lack of proper rest, rushed walks with very little processing?
  • Has this behaviour cropped up with other dogs in the group before?

If a dogs has been labelled as disruptive or you notice these patterns it does not mean they are badly behaved, they may be signalling stress, frustration or simply working hard to regulate the group. Acting as the referee too often can build stress over time and escalate into growling, snapping and lunging.

Is there science behind it?

While “mediator dog” isn’t a scientific label, the concept is supported by ethnological research:

  • Third party intervention (“policing”) has been documented in wolves and primates, where individuals step in to prevent conflict. Some studies suggest domestic dogs do something similar.
  • Play research shows dogs adapt their play signals depending on their partner’s responses, showing awareness of group dynamics.
  • Conflict management is recognised across species, where individuals actively prevent or resolve tension.

Some dogs and their wild relatives, like wolves, have been shown under certain conditions to make up after conflict, comfort each other and get help from a third dog to calm things down, especially if they’re very social.

Of course, many factors can drive behaviour and a full behavioural assessment may be needed to untangle the picture for an individual dog. But by recognising the possible role of mediator dogs, we can better support them, appreciate the work they are doing and create safer, calmer group environments.

If you would like to chat with me or get support with your dog or puppy book in a call with me below.

Dog Behaviour, Dog Training, Puppy

Banish the Food Bowl

Providing dogs with appropriate mental and environmental stimulation is increasingly recognised as an important part of supporting their overall wellbeing. While enrichment on its own is unlikely to resolve complex behaviour challenges, research consistently shows that opportunities to forage, problem-solve, sniff and work for food can play a valuable role in reducing boredom, supporting emotional health and giving dogs appropriate outlets for natural behaviours.

One simple way to introduce more variety into a dog’s day is through interactive feeding.

For many years, most dogs have been fed from a bowl once or twice daily because that suits our routines. Some dogs cope perfectly well with this, but others appear less enthusiastic taking food from the bowl to eat elsewhere, leaving meals unfinished, or grazing throughout the day. Feeding patterns can influence appetite, arousal levels and digestion, and many professionals now recommend splitting daily rations into multiple meals where possible.

When we look at dogs’ evolutionary history, it isn’t surprising that working for food appeals to many of them. Research into free-living dogs shows they typically spend much of their day scavenging and searching for small food opportunities rather than eating one predictable meal. Even wild canids invest far more time in seeking food than consuming it. Although most modern dogs live as companions, motivations to sniff, investigate and forage remain part of their behavioural repertoire something we see when dogs hover in the kitchen, raid bins, or vacuum up anything remotely edible on walks.

That doesn’t mean we should encourage dogs to hunt wildlife or neighbourhood cats but it does suggest that providing safe, ethical alternatives can be worthwhile.

Stimulation Without Frustration

Interactive feeding should feel engaging, achievable and enjoyable for the dog. Current thinking around enrichment highlights the importance of matching activities to the individual: their age, physical health, emotional state, learning history and level of arousal, varying it regularly too is important once a dogs got the hang of it.

An activity that is too difficult, overly exciting or prolonged can tip some dogs into frustration or overstimulation rather than helping them settle. Likewise, food toys shouldn’t be used simply to distract dogs from underlying anxiety, fear or difficulty relaxing those concerns deserve careful assessment and tailored behaviour support. In some cases, offering high-effort feeding activities at the wrong moment can actually increase agitation or make it harder for a dog to switch off.

The goal is not to exhaust dogs or mask problems, but to give them appropriate outlets alongside plenty of opportunities for rest, sleep and calm sniffing walks.

How Often Should Dogs Eat?

Many dogs appear to do well when their daily food is divided into at least two meals rather than offered as one large portion, although some individuals may genuinely prefer a single feed. Others seem to thrive on three or four smaller meals spread across the day, particularly when those meals are incorporated into low-pressure enrichment activities. What this looks like will depend on the individual dog and the household routine but mealtimes can become gentle opportunities for engagement rather than something rushed or highly repetitive.

Ideas for Interactive Feeding

Variety helps keep things interesting, and it’s important to keep tasks achievable—especially at first.

  • Scatter feeding: Toss dry food across the kitchen floor, lawn or a quiet patch on a walk (away from other dogs). Snuffle mats work in a similar way and can be homemade.
  • Hide and seek: Place small piles of food around a room or garden. Initially let your dog watch, then gradually hide them out of sight and add a cue like “find it”.
  • Food-dispensing toys: Classics such as Kongs or Squirrel Dudes can be used with loose kibble, soaked and frozen meals, or wet food. Multiple toys can be hidden around the house to extend the search. These can be useful when visitors arrive—provided the dog finds them calming rather than over-arousing.
  • Commercial puzzle feeders: Options like wobblers or activity mats can be great, as long as they don’t push the dog into frustration. If you notice frantic behaviour, vocalising or repeated abandoning of the toy, it’s a sign the challenge may need adjusting.

Homemade Options (Always Supervised)

Many simple household items can be adapted for food-based enrichment, provided they suit the individual dog and are used with supervision. Remove items once empty and discontinue anything that could pose a choking or swallowing risk.

If your dog enjoys shredding or chewing, keep a close eye on them and remove items once empty. Stop completely if there’s any risk of swallowing pieces.

  • Snuffle mats
  • Refilled marrow bones
  • Slightly split tennis balls stuffed with food
  • Cardboard boxes layered with fleece, towels or cartons for dogs who enjoy digging and shredding
  • Blankets or towels rolled with treats between the folds
  • Clean, dry juice cartons with all plastic removed
  • Children’s ball pits with food scattered among the balls
  • Hiding the food bowl or small piles of food for your dog to search for

Some dogs may need a little help at first to understand how food comes out of a new toy. Showing them once or twice is fine, but then allow them to experiment problem-solving is part of what makes these activities mentally engaging.

Put toys away when finished so they stay novel, and balance food-based enrichment with rest, downtime and low-key activities such as sniffy walks.

If you’ve discovered enrichment ideas your dog loves, feel free to share them in the comments. Small changes to daily routines can make life more interesting and more comfortable for many dogs.

If you’d like tailored support for your dog or puppy, you can book a call with me below.

If you would like to chat with me or get support with your dog or puppy book in a call with me below.