Grey and brown long haired chihuahua being carried near a road close up
Dog Behaviour, Puppy

Should Little Dogs Be Picked Up and Carried?

Many years ago, I started writing a book called Little Dog Syndrome. I sent it to a publisher who, to my surprise, was interested but life got in the way. I’ve recently revisited it, with the intention of continuing to work on it after finishing my Rethinking Lead Walking course for professionals. (Note to self: I have a tendency to start lots of projects and not finish them… something I’m consciously working on this year.)

I’m actually really glad I left this until now, because my thoughts and opinions have changed. The title was never my philosophy; it was more of a hook, reflecting how small dogs are so often described. Even back then, I was writing from a mindful place, considering how differently smaller dogs are raised, handled, and managed.

One of the areas I wrote about was picking dogs up and carrying them and this is where my thinking has evolved the most.

Picking Up Small Dogs: Why I Used to Avoid It

For a long time, I believed picking up and carrying small dogs should be avoided wherever possible, other than for essential husbandry, grooming, veterinary visits through cooperative care, or safety for example, if a dog hasn’t been trained around doors and you can’t shut them into another room.

I felt that frequent carrying often reduced confidence rather than building it.

In some situations, I still think that can be true particularly when dogs are picked up suddenly, randomly, without warning, or without any choice.

Dogs don’t lift one another. Being removed from the ground can feel startling, disorientating or frightening, especially if it happens repeatedly and unpredictably. Over time, that can create handling sensitivities, anxiety, or defensive behaviour.

How Meeting Mila the Chihuahua Changed My Perspective

My thinking began to shift initially with some uncertainty, and then changed much more after meeting my good friend’s Chihuahua, Mila, when she was just a puppy.

In 30 years, I had never worked with a Chihuahua puppy. I rarely saw them in puppy classes they’re not generally brought and I mostly met them later as behaviour cases involving handling issues, barking, growling, snapping and biting.

Meeting Mila was a real eye-opener.

There is a lot of discussion around picking dogs up when they are scared. I see many caregivers doing this and I also see many small dogs actively asking to be picked up or carried. For some individuals, being lifted genuinely functions as a place of safety. Sometimes the world is a pretty overwhelming place when you’re looking at it from ground level.

Why busy environments are different for tiny dogs

Mila is now an adult, fully grown, and still incredibly tiny. Her legs are as thin as my little finger. She walks alongside her caregiver, but in busy environments she can easily be missed, accidentally stepped on, or rolled over by wheels prams, scooters, bikes, trolleys.

Don’t get me wrong she is swift, nimble and can move when she needs too, she lives with three children but there is still a much higher level of physical risk for dogs her size moving through busy human spaces.

She is confident and pretty resilient, though still alert and cautious, particularly of feet and sometimes hands. I can completely understand why, in busy environments, picking her up or carrying her can be necessary and protective. I do it myself. If a large, exuberant dog barrelled into Mila, she could be significantly hurt.

That context matters.

That said, I do think there are times when we pick small dogs up too quickly before anything has actually happened potentially creating worry before the dog is truly concerned.

At the same time, I can absolutely see why caregivers do it… because they care.

This balance between protecting and over-protecting is one of the hardest things to get right.

A theme echoed by many professionals in discussion was that carrying should not quietly become the default coping strategy. The long-term aim for most dogs is still to feel safe in their own bodies on the ground, with their caregiver as a secure base they can move towards not something they are always lifted away from.

Facial bites, hugging and why choice is critical

One common issue I see is dogs being picked up randomly to be hugged and kissed often one of the main causes of facial bites.

This can start to make dogs feel uncomfortable, this is not normal dog behaviour and actually can be mistaken for a challenge when you think of how dogs lean over one another’s necks sometimes before a fight.

Allowing people to approach and stroke a dog when they are in your arms is, in my view, a no-no. The dog has no choice, signals are often misread, and that lack of agency is frequently why dogs bite: they’re unable to move away, it’s intimidating, and hands can be really annoying.

Small dogs are also more likely to be scooped up by strangers adults and children alike often without warning. Repeated experiences like this understandably teach dogs that approaching humans are unpredictable and threatening, and they may escalate their behaviour to protect themselves.

Teaching predictable, consent-based lifting to dogs

I strongly believe there should be clear cues around picking up and carrying, so the dog has predictability and awareness that it may happen if absolutely needed ideally offered as a question:

“Do you want to be picked up?”

With a cue such as “Up” taught beforehand.

I also like encouraging dogs to move onto a lap or low surface first, where possible, before lifting. This gives them more choice and control.

When lifting, it’s important to support both the chest and hindquarters and keep them close to your body, so they feel secure rather than dangling or unstable.

Some caregivers teach two cues one optional (“do you want up?”) and one non-negotiable for safety (“I have to lift you now”) both predictable, calm and consistent. This clarity can be hugely reassuring, especially for dogs with pain histories or handling sensitivities.

Checking in while carrying and offering dogs the chance to walk again when they’re ready is part of that same consent-led picture.

Puppies, body language, and learning to enjoy handling

Many puppies are lifted frequently by adults, which can unintentionally signal to children that this is always appropriate too. For some puppies, being picked up or handled before they feel comfortable can quickly become overwhelming. When a puppy hasn’t yet learned that human touch is safe or enjoyable, frustration can build and may show up as mouthing or nipping as a way to communicate discomfort.

Dogs don’t naturally pick each other up or stroke one another, so close physical handling is something they need to learn to feel relaxed about. While there are times when lifting a puppy is necessary, it’s important that these experiences are introduced gradually and thoughtfully. I encourage families to slow things down, observe the puppy’s body language first, and let the puppy guide the interaction wherever possible.

Learning to recognise a clear “yes please” such as approaching, soft muscles, and relaxed movement versus a “no thank you” like leaning away, freezing, or turning the head should always come before touching or lifting. Adding simple cues like “up” early on also helps puppies understand what’s coming next, giving them a sense of predictability and control.

Handled in this way, puppies can build positive associations with being touched, making everyday care safer and more comfortable for everyone involved.

Supporting sensitive small dogs without flooding them

I work with many clients who have sensitive small dogs, many of whom did not want to go for walks, with multiple factors influencing this.

In some cases particularly with rescue dogs with little known history, or very sensitive vaccinated puppies or adolescents I may recommend reintroducing them to the world from their arms, much like we would with an unvaccinated puppy. This is only if the dog finds being carried comforting and it’s been taught.

Another option, of course, is a carrier for smaller dogs introduced as a safe place in a positive way.

Being held or carried can allow dogs to observe from a sensible distance, taking information in through their nose and other senses without being flooded. This gives them space to process what they are seeing, hearing and smelling, rather than being pushed straight into situations they’re not ready to cope with on the ground.

Evolution didn’t create these tiny dogs we did, through breeding so I think it’s our job to support them in ways that work best for them.

We can then progress crouching down when the dog shows some interest in exploring a little, with the care giver staying static so the dog can choose to come back to their human for safety, using the caregiver’s legs as protection. Still setting up for success.

Other Dogs, Jumping Up and Environmental Awareness

I’m also very mindful of where lifting happens.

From another dog’s perspective, seeing a dog in someone’s arms is unusual and can create curiosity, confusion, frustration and sometimes jumping up as they investigate.

That risk is part of the equation too.

As confidence builds, I often look to transfer that sense of safety to crouching as previously mentioned, protective positioning, and sometimes a trained middle position between the caregiver’s feet, depending on the dog ensuring however they do not feel trapped.

It’s vital that the care giver becomes the dogs safe place, which is particularly important off-lead, so a worried dogs learn to run towards their caregiver rather than hiding or bolting for home.

Long dog walks, fatigue and knowing when enough is enough

Mila goes many places with her caregiver. Her tiny legs, our long stride and her slower pace can make walking exhausting, I see many small dogs literally having to jog everywhere because of their care givers pace.

While I’m a strong advocate that walks should be about the dog or at least cooperative at both ends of the lead she also has a carrier she loves and uses as a safe place when walks are long, rushed or particularly busy.

Some small dogs are incredibly fit and cover huge distances. Others fatigue far sooner than people realise, and pain doesn’t always show itself clearly at first. Learning to read those subtle signs slowing, lagging, seeking to be picked up matters.

Sometimes carrying for a short stretch across rough ground, crowds or hazards is simply sensible management.

It depends: Individual Dogs, preferences and history

A consistent theme from discussion was that, like people, dogs have preferences.

Some actively ask to be picked up climbing into laps, leaning in, offering their side or backing into position. Others strongly dislike it and would far rather deal with the world on their own four feet.

How handling is introduced, how touch is part of daily life, pain or physical discomfort, past experiences, and temperament all shape those preferences.

Some dogs learn that being lifted makes them feel safe. Others learn that it feels intrusive or frightening.

Our job is to listen.

So… Should Little Dogs Be Picked Up?

Since meeting Mila, I’ve looked at small dog management in a completely different light.

For me, it isn’t about rigid rules.

It’s about:

  • Safety
  • Predictability
  • Consent where possible
  • Thoughtful handling
  • Supporting confidence
  • And building resilience over time

Picking up and carrying can be a valid and useful place of safety for some dogs when used deliberately, compassionately, and alongside skill-building on the ground.

Individual dogs, histories, environments and caregiver skills all matter enormously.

If you would like to chat with me or get support with your dog or puppy book in a call with me below.

Dog Behaviour, Dog Training, Puppy

How You Affect Your Dog

Dogs are little mirrors they watch us constantly and can reflect our behaviour. If you are excited and optimistic you often see your dogs energy increase they might get a little excited and playful. A classic way of seeing this is when we tell our dog they are a good boy/girl this is not about the words initially as they do not speak our language, its about the way we deliver the words and how we behave when we do it is positive happy energy. How we feel, our energy, and our confidence all directly influence our dogs. 

Dogs are highly attuned to our body language, tone of voice, and even subtle changes in our energy and hormone levels through their amazing senses.

If you are someone whose energy is generally heightened and you’re constantly “on the go,” finding it difficult to relax, sit, or switch off, you may pace, feel restless or impatient, and struggle to wind down or sleep. Dogs can often mirror this arousal, which can make them more alert, more reactive to noises, and less able to rest even when tired, puppies generally will want to be close to care givers for a number of weeks and if this is our general state some puppies will not be getting the amount of rest they need. This can lead to increased connection-seeking behaviours, whining, over-arousal, over tiredness and unwanted behaviours.

If we feel stressed, restless, or anxious, or our moods are inconsistent or up and down, it can affect our dogs in a variety of ways. Puppies and adult dogs are highly sensitive to our energy and often mirror how we feel. They may:

  • Mirror our anxiety – showing increased restlessness, whining, being more clingy
  • Become defensive – in puppies, this can show as increased biting or mouthing, zoomies, growling, barking, stiff body language, or backing away or evening snapping
  • Try to take a protective role – like warning things away, even when they aren’t confident enough.
  • Become hesitant or less confident in new experiences.
  • Show appeasement behaviours – such as jumping up, nudging, or licking repeatedly, in an attempt to calm us or resolve tension.

All of these behaviours can sometimes increase our frustration, making us think the dog is misbehaving, when in fact they are responding to our own behaviour and coping to uncertainty. Understanding this helps us stay patient and aware, and allows us to respond calmly, setting our puppies up for confidence, trust, and positive experiences

Conversely, when we are calm, relaxed and consistent, it helps dogs feel safe, relaxed, and confident, creating a more positive and trusting relationship.

This isn’t about being perfect or beating yourself up when you are having a bad day. It’s about awareness, so you can setup both you and your dog up for success. Even small shifts in your energy can make a big difference. Puppies’ brains are wired to read human social cues from around 3–4 weeks old, paying attention long before we think they are.

Puppies aren’t blank slates either. Genetics, early handling, and their mother’s environment shape their temperament. Some may naturally be more nervous or cautious, so it’s not all about how we bring them up, our behaviour alone doesn’t erase their past, but it can shape how they respond and grow. Being aware of how we act around them is very important as they are developing and when we are socialising them and exposing them to their new world. Calm, confident, and consistent energy helps dogs feel safe, reassured, and willing to engage. Research shows that puppies with sensitive temperaments are especially influenced by caregiver behaviour, learning more quickly when interactions are predictable and positive. Puppies are especially sensitive between 3–12 weeks of age, a key socialisation period where early experiences have a strong and lasting influence. Calm, positive guidance during this time helps build confidence and sets them up for success as they grow.

In the wild, puppies look to their mother for guidance. If a puppy starts barking, it glances back to see her reaction. Calm signals like grooming, relaxing, or simply observing tell the puppy there is no cause for concern. If the mother is tense or scared, the puppy responds accordingly. Calm signals = relaxation; tense signals = concern.

As caregivers, we naturally step into that parental role. When a puppy seems unsure or worried and we respond with a concerned expression, or we scoop them up too quickly before they have had a chance to recover or approach us they can feel more uneasy. Of course, we always want to be a safe place for them to come to when they choose if they are genuinely frightened or struggling, offering comfort builds trust and them seeing we are not concerned will in turn will help them learn. Its still about working at their pace if we pressure them into situations before they’re ready or fail to support them when they really need it, it can affect their confidence and even future recall, because they may not see us as their go-to source of safety.

This is also why rushing to stop a puppy barking especially because we’re worried about neighbours can backfire. Barking is often a natural response to something sudden or surprising. If we react with anxiety or tension, they learn there is something to be worried about. Staying neutral helps them understand the world is safe and there’s no need for alarm.

Feelings are contagious our dogs read us more than we realise, just like we pick up on someone else’s bad mood. Staying steady, calm, and available shows them they’re safe and supported.

If you nature is a certain way that’s ok, sometimes we you might be better at being the one that provides comfort or fun, you just might want to introduce somethings with your puppy being in the arms of the calmer handler in the house. You will see over time that your dogs may be calmer with one person in the house more than the other, that’s due to their general energy. Some dogs, whether or adults respond more to whoever is clear, calm, confident and consistent. Dogs are social learners; they take cues from humans just as they would from their littermates or mother, helping them decide how to react to new situations this is important information when you are taking them out and about. Dogs thrive under predictable routines and clear communication. Being mindful of your energy helps dogs trust and relax, and ensuring good experiences.

What matters most is awareness and checking in with yourself. It’s not about being perfect or suppressing your feelings dogs can tell when you’re faking it. It’s about pausing and noticing, especially when managing your dog’s behaviour or supporting them after a reaction to something in the environment. Training works best when we’re in a good state of mind. If you’re tired, frustrated, or anxious, pause, breathe, and reset stress and worry always show up in your patience. Taking breaks isn’t a weakness; it’s a tool that helps both you and your dog. Even a short pause can stop tension building. Give yourself permission to step back, especially with young puppies, and don’t hesitate to ask for support when you need it.

Research shows that dogs supported by calm, confident handlers become more resilient in new places, around noises, and with other dogs. Your energy matters just as much as your training or your voice. By staying aware, calm, and consistent, you help your dog grow in confidence, build trust, and feel secure. It’s not about getting everything right it’s about being present and willing to try again, doing your best with awareness and care, and knowing that if you have a tough day, you’re human and there’s always another chance. One of the lovely parts of this process is that the mindfulness you offer your dog often helps calm your own nervous system too. Many of us bring dogs into our lives for support, and the beautiful thing is that we can offer that same sense of safety back to them.

If you would like to chat with me or get support with your dog or puppy book in a call with me below.

Dog Behaviour, Pain and behaviour

Mediator Dogs: Often vital but misunderstood

In group settings, some dogs naturally fall unto the role of mediator. These are the dogs who step in when arousal runs too high, trying to keep things calmer and safer for everyone. They often look like the “fun police”, breaking up the party.

Sadly, they are often misunderstood. Instead of being recognised for their role, they are seen as disruptive and may even be asked to leave day care or a dog walking group. But what looks like “problem behaviour” can actually be a dog working hard to regulate the group.

What mediator dogs are (and are not)

  • They are not the same as fearful or anxious dogs who hide, snap defensively, or struggle to cope nor those whose subtle signals may have been missed over time and are using growling snapping or biting as a defensive mechanism.
  • They maybe the ones who chase the dog that is chasing the ball, not for the ball but in an attempt to slow the dog down when arousal is running high.
  • They might bark at a dog that hasn’t responded to subtler signals when they have had enough but are otherwise very sociable with dogs.
  • They may break up rough or high speed play by barking, intercepting or chasing the players.
  • They sometimes step in during human to human embraces or energetic contact, barking or wedging themselves between people. Often labelled as “jealousy” it is more likely the dog perceives there is potential conflict arising. Dogs do not embrace the way we do, so a hug can be misread as conflict.

Important to rule out first:

Of course if a dog is acting completely out of character and there has been no build up, it is always important to rule out anything physical. When dogs become less tolerant of certain types of interaction such as other dogs sniffing their back end or approaching their head, its vital to first consider discomfort.

  • Interestingly I am often contacted about these behaviours around the age of 2 or 3, when dogs mature but at this time growth plates have generally closed which can highlight discomfort.
  • Joint pain, impacted anal glands (often linked to gut health), or teeth, or ear pain can be just some of the reasons that a dog may have become more irritable or defensive.
  • These factors need ruling out before we assume the behaviour is purely about group dynamics.

Things to consider if you live with, socialise with or work with groups of dogs

Some dogs who attend group walks with other owners, dog walkers or day care from a young age naturally shift into this role as they mature. It may be a progression of personality to manage conflict or arousal, or it may be that they have tolerated things for a long time and finally reached a tipping point.

Instead of automatically excluding dogs who act this way (depending on the severity of the reaction of course), it can help to pause and ask what they might be communicating:

  • Is the group often becoming overstimulated?
  • Could their “Stress bucket” be full from other factors, like a rushed vehicle journey, lack of proper rest, rushed walks with very little processing?
  • Has this behaviour cropped up with other dogs in the group before?

If a dogs has been labelled as disruptive or you notice these patterns it does not mean they are badly behaved, they may be signalling stress, frustration or simply working hard to regulate the group. Acting as the referee too often can build stress over time and escalate into growling, snapping and lunging.

Is there science behind it?

While “mediator dog” isn’t a scientific label, the concept is supported by ethnological research:

  • Third party intervention (“policing”) has been documented in wolves and primates, where individuals step in to prevent conflict. Some studies suggest domestic dogs do something similar.
  • Play research shows dogs adapt their play signals depending on their partner’s responses, showing awareness of group dynamics.
  • Conflict management is recognised across species, where individuals actively prevent or resolve tension.

Some dogs and their wild relatives, like wolves, have been shown under certain conditions to make up after conflict, comfort each other and get help from a third dog to calm things down, especially if they’re very social.

Of course, many factors can drive behaviour and a full behavioural assessment may be needed to untangle the picture for an individual dog. But by recognising the possible role of mediator dogs, we can better support them, appreciate the work they are doing and create safer, calmer group environments.

If you would like to chat with me or get support with your dog or puppy book in a call with me below.

Dog Behaviour

When Getting a Dog Feels Harder Than You Expected

Bringing a dog into your life is often portrayed as joyful, healing, and wholesome and it can be however what we don’t talk about enough is the emotional crash that can come shortly after.

The sleepless nights. The constant worry. The guilt of not feeling the way you thought you would. For many new dog guardians, this reality hits hard and it’s rarely discussed.

This blog is for those in the thick of it: feeling overwhelmed, questioning their decision, or simply exhausted from trying to “get it right.” Let’s talk about why it feels so hard and why that doesn’t mean you’re failing.

Many people bring a puppy or rescue dog into their lives hoping for emotional comfort especially those navigating anxiety, depression, grief, or isolation. Dogs are often seen as a way to:

  • Get outside more
  • Build a routine
  • Ease feelings of loneliness
  • Provide a sense of purpose

But here’s the truth: in the beginning, a dog can amplify anxiety before it soothes it.

What often happens is this: in trying to provide the best for your new dog, you find yourself spiralling into stress. Constantly questioning your choices, reading every article, googling everything and watching video after video trying to do everything “right.” And when it still feels hard? The guilt creeps in.

There’s a name for this: the Puppy Blues or Rescue Dog Blues.

And it’s a very real emotional crash that many people experience in the first days, weeks, or even months after bringing a dog home.

You might feel:

  • Overwhelmed, anxious and unprepared
  • Exhausted from lack of sleep or relentless demands
  • Disconnected from your new dog
  • Frustrated that things aren’t “clicking”
  • Guilty for not enjoying it

This doesn’t make you a bad dog guardian. It makes you human and deeply caring.

Your anxiety and worry are signs of nurture, of wanting to get it right. Often, these very traits make people more attuned to their dog’s body language and needs.

But it’s also about balance. When care tips into hypervigilance or self-doubt, it can become emotionally draining for you, and for your dog.

It’s true that dogs can positively influence mental health there’s a growing body of evidence showing how their presence can lower cortisol, ease loneliness, and boost routine.

However that benefit doesn’t always show up straight away. Especially with puppies or newly rescued dogs, the early stages are intense:

  • Teething
  • Sleep deprivation
  • Toilet training
  • Socialisation pressures (“I need to do everything right in the first 16 weeks!”)
  • Managing fear or reactivity, growling, snapping and in some dogs biting

All while you’re also adjusting physically, emotionally, socially.

Sometimes, anxiety gets worse before it gets better.

Due to strict rehoming criteria in many UK-based rescues, people often turn to overseas organisations particularly in Romania and other parts of Eastern Europe. While these adoptions are often well-intended and full of heart, they can come with unique challenges.

Many of these dogs have:

  • Grown up as free-roaming street dogs
  • Had little to no experience living in homes
  • Spent long periods in shelter kennels
  • Missed out on early positive socialisation

Integrating them into UK life with leads, closed doors, traffic, visitors, and strict routines can be incredibly stressful for both the dog and the family. Without proper support, these dogs often bounce back into rescue, caught in a heartbreaking loop.

There are ethical rescues out there doing brilliant work, both in the UK and abroad but it’s vital to do your research. Choose a rescue that:

  • Offers post-adoption behavioural support
  • Matches dogs to homes carefully
  • Understands the background and likely challenges of the dogs
  • Will be honest about what the dog needs, not just what people want to hear

There is a growing body of research showing how human mental health influences dog behaviour. Dogs are incredibly sensitive to our emotions they may mirror stress, become unsettled by unpredictability, or even change how they respond to training.

But that doesn’t mean you are to blame. It means:

  • You matter in this picture too
  • Your wellbeing is part of the process
  • Self-compassion is a crucial piece of helping your dog feel safe

It’s important to be aware of how your emotional state might be influencing your dog’s behaviour. Recognising this isn’t about blame it’s about understanding the bigger picture, and getting the support you may need to help you feel more confident, grounded, and capable.

In fact, people with anxiety often make brilliant dog guardians. You may notice small shifts in body language that others miss. You may advocate fiercely for your dog’s comfort. You may prioritise consent, choice, and ethical training.

Your anxiety comes from a place of deep care. With the right support, that can become your greatest strength. Your anxiety comes from a place of deep care. With the right support, that can become your greatest strength.

Many people wait until they’re at breaking point before asking for help often out of pride, fear of judgement, or the belief they should “just know” how to cope, early support can prevent small worries from becoming large ones.

You don’t have to do this alone.

Every dog is different. Every life stage brings something new. Even experienced owners and dog professionals can be thrown and that’s okay.

As a behaviourist and trainer, my role is about far more than sit/stay.

It’s about helping you breathe again. Helping you feel less alone. Helping you feel like you’ve got this because with the right help, you do.

You deserve support, too.

Whether that’s:

  • Friends or family you can offload to
  • Ethical, compassionate trainers and behaviourists
  • Doggy daycare or walkers who understand your dog’s needs
  • Online or local groups where you can be real about how hard it feels

Creating your own support circle doesn’t just benefit your mental health it increases the likelihood of long-term success for your dog too.

Asking for help doesn’t mean you’ve failed. It means you care enough to try.

Let’s say this clearly, because it matters:

If you are. not coping, that doesn’t make you weak or heartless.

Sometimes, despite your best efforts, it becomes clear that you and your dog are not the right match emotionally, practically, or environmentally. Rehoming or returning a dog is never easy, but it can sometimes be the kindest option for everyone involved.

If you reach that point, please:

  • Don’t suffer in silence
  • Reach out to the rescue or a qualified behaviour professional
  • Work with organisations who will put your dog’s welfare and emotional needs first
  • Take time to find a rescue that understands your dog’s breed, background, or type and offers ethical behaviour support to help you succeed

This is not failure it’s responsible and compassionate decision-making, however try not to make a decision like this when you’re in the middle of emotional overwhelm. Take a breath, reach out for support, and make the choice from a grounded place.

Final Thoughts: You’re Not Failing. You’re Finding Your Way.

If you’re reading this with tears in your eyes, feeling like you are in over your head please hear this:

You are not alone.

You are not failing.

You are not broken.

You are doing something big, new, and incredibly emotional. It’s normal for it to feel messy and hard at first.

With the right support, the chaos quiets. The relationship grows. The joy returns not because things are perfect, but because you’ve allowed space for grace, for growth, and for being human.

If you’re struggling with your new dog or puppy and need compassionate, practical help, I offer behaviour and training support that’s tailored to both ends of the lead.

If you would like to chat with me or get support with your dog or puppy book in a call with me below.

Dog Behaviour

Rethinking Food and Training: Are We Over-Restricting Our Dogs?

Eating food and drinking water are fundamental needs that every human, animal, and species is entitled to. Yet, when it comes to dogs, we often place restrictions on these basic necessities asking them to wait, building excessive durations before they can eat, or managing their food intake so rigidly that it’s only allowed during training sessions. Is this fair? No wonder we see so many dogs with eating problems, resource guarding issues or nutritional deficiencies.

The Labrador Dilemma

Take Labradors, for example a breed famously labelled as “greedy” or willing to eat anything. While studies have shown that some Labradors possess a gene mutation that impacts their ability to feel satiated, we must also consider whether human actions play a role. Labrador owners, concerned about the breed’s tendency to become overweight, often restrict food or opt for low-calorie diets. These foods, high in carbohydrates but lacking in fulfilling properties, may leave dogs perpetually hungry.

Are we contributing to the problem by creating environments where food is restricted, over-managed, or insufficiently nourishing? Is it truly hunger caused by genetics, or is it a response to human-imposed limitations?

Food as a Training Tool

Using food in training is common and effective, and I use food and play as rewards too. But I ensure we never use a dog’s meal for training purposes and will give them food without asking them to do something every time and will give them a snack or their meal when I am eating as well, you wouldn’t eat in front of someone else without offering them something too. Dogs deserve to enjoy their meals without conditions attached, we just have to ensure the food we do use for training is accounted for as part of their daily calorie needs.

I focus my training on safety and building positive associations. I do generally reserve special foods something they love for training requirement to keep it exciting and rewarding which I still question my self about however I want to ensure I do not infringe on their basic right to eat freely.

Drawing Parallels with Children

Imagine if we treated children the same way we treat dogs when it comes to food. What if children had to “earn” their meals or were denied food for not meeting certain expectations? Social services would undoubtedly intervene, recognising such practices as neglectful and unethical. Yet, with dogs, this level of control is not only accepted but encouraged in many training circles.

This dynamic raises questions about the ethics of using food as leverage. Could this approach contribute to issues such as fussiness, food refusal, or digestive problems in dogs? Some dogs go days without eating or are spoon-fed or hand-fed by anxious owners. Is it possible that our own anxiety around food is perpetuating these issues?

Balancing Food and Training Needs

Of course, dogs must adapt to human lifestyles and societal expectations. Food is a practical and often essential tool for training behaviours that help dogs navigate our world safely and appropriately. But we must be mindful:

  • Are the behaviours we’re training necessary for their well-being and to keep them and others safe or are they imposed solely to fit human convenience or entertainment.
  • Respecting their autonomy: Dogs, like all living beings, have their own preferences and needs. While food can be a powerful motivator, we should also respect their space and allow them to make choices. When we constantly use food to guide their actions, we risk diminishing their ability to make independent decisions and express natural behaviour.
  • The effect of food-based training on their relationship with us: Dogs form bonds based on trust and connection, not just what they can get in exchange for performing tasks. If food becomes the primary currency for every interaction, we risk shifting the relationship to one based on transactions rather than genuine companionship.
  • Not overshadowing other forms of enrichment: Training is important, but it’s equally crucial to consider the other ways we enrich our dogs’ lives. Mental stimulation, social interactions, physical exercise, and opportunities for play all contribute to a dog’s well-being. If food is the main tool we use, we may neglect these other important aspects of a dog’s development and happiness.


A Call to Rethink

As dog professionals and dog owners, it’s time to reconsider our approach to food and training. Dogs are not here to entertain us or live in ways entirely contrary to their instincts. They deserve to have their basic needs and natural behaviours where possible met without excessive restriction or exploitation.

Let’s aim to build confidence and trust through mindful practices that respect their nature. By focusing on safety, positive associations, and rewards that are meaningful yet balanced, we can create training experiences that enhance our dogs’ well-being without compromising their right to simply enjoy being dogs.

By rethinking how we use food, we can help dogs live healthier, happier lives—free from unnecessary stress and anxiety around their most basic need.

If you would like to chat with me or get support with your dog or puppy book in a call with me below.

Dog Behaviour

Puppy and Adult Dog Introduction

Bringing a new puppy into your home is an exciting time, but it’s important to ensure a smooth introduction with your adult dog. A careful, step-by-step process can help both dogs feel comfortable, safe, and ready to bond. The following short guide provides practical tips to manage their first meetings and build a positive relationship between your new puppy and your resident adult dog.

Pre-arrival

Ask the breeder to provide a blanket the puppy has slept with to bring home (if you can get this in advance even better) you can introduce this to your resident dog to let them sniff and reward them straight after, to start pairing it with something positive do this a number of times. Take something of your older dogs with you when you collect your puppy that your resident dog has laid on, when you go to pick puppy up so they can start getting used to one another scent, this is called scent swapping.

Puppy safe space

Ensure you have prepared a safe space for your puppy, a puppy-proofed area with baby gates or a pen. When you get home ensure the older dog is in a separate room at first with someone if possible. Place any familiar items from the breeder in the pen before your puppy explores it. Let the puppy investigate their safe area first with the adult dog in a different room, letting them process, this lets the puppy know where to find their bed, water, food (if they haven’t eaten yet, remove food before the introduction), and toilet mat first.

Have one person sit in the pen with the puppy, letting them climb on their lap if needed, but it’s important to remain relaxed and calm to avoid showing any concern, no over fussing puppy.

Take something an item that smells of the puppy into the older dog and let them sniff the item and then give them a tasty treat.

Bring the adult dogs in on a lead so they do not charge at the pen and frighten the puppy, let them investigate in their own time. If the puppy panics have the older dog at a slightly further distance.

This setup allows the dogs to see and sniff each other through the pen without direct contact first. Reward calm behavior with verbal praise.

This gradual introduction gives the adult dog space to retreat if needed, while also allowing the puppy to adjust if they feel unsure.

Watch Body Language

Look for signs of stress (e.g., lip licking, yawning, turning away, stiff body language, cowering, bowing and barking) or playfulness, loose body (e.g., wagging tails or play bows). End the interaction if either dog seems particularly stressed or uncomfortable (e.g teeth bearing going at one another in a threatening manner). Observe how they interact through the pen initially.

Out of pen introduction

Once you have observed behaviour and feel they are relaxed with one another.

Allow short periods of supervised interaction indoors, gradually increasing their time together as they become more comfortable.

Avoid Resource Guarding

Remove toys, food, and chews during initial interactions to prevent disputes. Feed the puppy and adult dog separately in completely different rooms.

Avoid over-fussing either dog—there’s no need to overcompensate by giving the adult dog extra attention.

Respect Both Dogs’ Needs

Do not force interaction. Allow the adult dog to set boundaries. It’s normal for an adult dog to correct the puppy with a growl or snap if the puppy becomes too boisterous.

Provide Escape Routes

Ensure the adult dog has access to a quiet space where they can retreat if they need a break. The puppy should also have a safe area to relax and decompress.

Play

Play should be balanced see the signs to watch out for

Be Patient

The relationship may take time to develop. Consistency and calm management are key to fostering a positive bond between the puppy and the adult dog.

Dog Behaviour

Dog play: Do you know what warning signs to watch out for?

I frequently encounter dogs that once socialised well in the park as puppies but started barking and lunging at other dogs as they grew older. Similarly, some dogs initially thrived in doggy day care, only to be banned later for barking or snapping at other dogs.

Understanding the different types of dog play is crucial for managing interactions and preventing conflicts, even with dogs that are familiar with one another.

Always observe other dogs’ body language from a distance before letting a dog approach. Dogs that look away or ignore a dog are not interested in playing or interacting. On play dates, start with a sniffy calm walk together before short play sessions, keeping arousal levels manageable and giving breaks and rest to prevent escalation, do not stand around for long periods, keep moving with the dogs, often dogs or at least one of the dogs will want to leave much sooner than we do.

Avoid play with balls/frisbees or repetitive chasing not only can this lead to injuries, it causes over arousal, conflict and does not hone in to natural behaviours for any dog, dogs would never do this naturally, together they would rough house or tug. This activity only focuses on a part of the predatory chase instinct, leaving the dogs in this heightened state, which can lead to trouble and discourage natural behaviour with one another. However, that’s a topic for another blog!

Overly excitable dogs, often have other things that need to be addressed in their life to help calm their interactions with other dogs however they also can be over the top as they are finding the situation too much.

A friendly dog should not be allowed to run up to a nervous or on lead dog.

Healthy Play:

  • Play is reciprocal, with a give-and-take dynamic.
  • Chase games are balanced, with dogs taking turns.
  • Dogs have relaxed, sometimes “goofy” body language.

A “play bow” might indicate readiness to play, especially among familiar dogs, but it can also be a way to try and increase distance from another dog, sometimes accompanied by barking which is misunderstood by many.

Cautionary Play:

  • Intervene before it escalates.
  • Stop play if one dog is consistently picked on or more than one dog gangs up on another.
  • Prevent tugging or dragging by the collar, harness, or body parts.
  • Interrupt if one dog tries to hide or escape from mismatched chasing.
  • One sided chase, perform a consent test by holding the chaser to see if the other dog still wants to play.

If there are multiple dogs and one of the dogs are barking at the other dogs that are playing or trying to get in between. Its likely the play is too much and the dog is trying to calm the situations before conflict arises, sadly a high percentage of these dogs, are often the dogs that are kicked out of day care when in fact they are trying to keep the peace, they are not the fun police. If a dog is the chaser, recall them positively; if they don’t respond, keep them on a lead unless they can reliably come when called.

If a dog is being targeted, intervene or ask the other owner to intervene or remove the dog from the situation, rewarding them for walking away from conflict. Consistent issues might lead a dog to use aggression as a defence and start to not enjoy the presence of other dogs.

This is why it’s important that day care centres and walkers manage interaction carefully and the dogs should be supervised well. All of the areas they are kept in have comfortable rest areas inside and out, calming enrichment that include sensory plants and outlets for natural behaviour. Bare baron spaces or with limited items and flat field space can be under stimulating, lead to pacing and confinement stress and can cause over the top play with other dogs, unbalancing the group dynamics.

Unacceptable Play:

  • Watch for neck or body biting and grabbing.
  • Prevent barking in another dog’s face.
  • Humping often indicates the play has gone on too long or they are trying to calm another dog down.
  • Head-over-shoulders stance is confrontational and should be interrupted.
  • Body slamming and pinning another dog to the ground are unacceptable.
  • Prevent dogs from forming intimidating groups around another dog.
  • Air snaps indicate a desire for more distance and should be heeded.
  • Avoid unsupervised play.

In any of these scenarios, intervene or recall the dog if play becomes inappropriate or if other owners don’t control their dogs. Reward the dog for returning to you.

If a dog cannot be reliably recalled, use a long-lead and practise recall with a harness. After recalling a dog from play, allow them to calm down before resuming. If an incident occurs, limit further interactions and consider ending the walk early.

If you would like to chat with me or get support with your dog or puppy book in a call with me below.

Dog Behaviour, Pain and behaviour

The silent sufferers: Understanding pain in active dogs

Dogs that are busy, overexcitable, or restless are often overlooked when it comes to discomfort and pain. In the park, these dogs may run around off-lead like mad, are maybe play-obsessed, might constantly pull on the lead, may not nap during the day, shift frequently during sleep and are generally just on the go constantly.

Surely, if they can do all that, there’s no way they can be in pain, right?

Like us, dogs manage discomfort in many different ways

During my pregnancy, I experienced symphysis pubic dysfunction, where my pelvis started to move unevenly, I was more susceptible to this due to other conflicting conditions I have, including hypermobility syndrome.

Although I’ve had physio for the condition, I still have discomfort in my pelvis when stationary or lying on my back. However, when I continue to move, the pain disappears, and I can walk for miles.

Vet examination

During veterinary exams, dogs like this often do not show pain when examined, if the vet even gets a chance to examine them. Add any type of fear response on top of this when being handled, and the vet has no chance of feeling or seeing the discomfort.

When feeling fearful or overly excited, adrenaline is released, causing blood vessels to constrict, and diverting blood to major muscle groups like the heart and lungs. This surge in adrenaline reduces the body’s sensitivity to pain, allowing you to keep running from or confronting danger even if injured.

Black and white border collar panting being examined by vet

Many working breeds get overlooked when it comes to pain; these dogs were bred to work, and many would continue to do so until they dropped, if not managed carefully. I have worked with many who remained extremely active despite severe hip and elbow dysplasia, broken bones, cruciate tears, dislocations and more.

Effects of repetitive ball or toy play

Typically these are the breeds many people try and tire out with repetitive ball or toy-chasing games, believing that it helps with their working needs. Repeated back-and-forth chasing does not provide a natural outlet for any dog breed or type. It may hone into the chase part of a predatory sequence but that’s it. Spaniels for example are bred to flush prey into the sky and then retrieve the game that has been shot, Collies are bred to stop and start movement slowly and concisely. Jack Russells are bred to chase prey down but they either chase and the prey gets away or they chase and are successful in catching it and shaking them.

The way humans play leaves dogs in this adrenaline-fuelled state which makes them more over aroused and harder to tire. It increases adrenaline levels which can then become addictive looking like the dog is loving it but the dog is unable to switch off, which can then lead to unnatural obsessive behaviour in some dogs. It can take many hours for adrenaline levels to drop. Adrenaline, also known as epinephrine, is a stress hormone, repeated elevation of this, can increase anxiety and stress levels in other areas of your dog’s life.

Greyhound on grass twisting to get ball

When a dog is already in pain, certain behaviours can become addictive because elevated adrenaline levels can decrease the perception of pain. This reduction in pain perception may lead the dog to seek out activities that trigger the release of adrenaline, creating a cycle where the behaviour becomes addictive as a means of temporarily alleviating discomfort.

Chase games particularly ball play put dogs at very high risk of injury in the dog’s limbs, particularly the ligaments in the toes, wrists, and knees and when the ball bounces in unpredictable directions, it also poses a danger of injuries to other parts of the body, including bones, ligaments, joints, and muscles. Learn more about the effects of ball throwing in dogs.

Dogs are stoic, which is why conducting Dynamic Dog assessments is so important and has helped thousands of dogs get the support they need.

Either contact me or look for a Dynamic Dog practitioner in your area.

If you would like to chat with me or get support with your dog or puppy book in a call with me below.

Pain and behaviour

Ear Infections in Dogs and behaviour

“Behind every stoic dog, there maybe a silent struggle”

Ear infections in dogs cannot only cause physical discomfort but also impact their behaviour. Recognising the signs of ear infections and understanding their potential behavioural implications is essential for dog owners. This article explores the connection between ear infections and canine behaviour, highlighting the importance of early detection and proper management.

Signs of an ear infection dogs

Recognising the signs of ear infections in dogs is crucial for timely intervention. According to veterinary expert signs may include a slightly dirty ear, head shaking, holding one ear lower than the other, head tilting, scratching, and wincing. These symptoms may indicate discomfort and potential underlying issues that could affect behaviour.

Behavioural signs of ear infections

Ear infections can manifest behaviourally in dogs, affecting their response to various stimuli. Dr. Sarah Wooten, a veterinarian, emphasises that dogs may associate pain from ear infections with specific triggers, such as touch or wearing certain equipment (Wooten, 2020). In many behaviour cases where dogs become sensitive to touch, putting on equipment like harnesses, or showing reactivity towards other dogs, past ear problems have been identified.

Pain in dogs is sometimes difficult to identify

It’s difficult to gauge the level of discomfort for each dog as it varies. Even during veterinary exams, many dogs may be tense or overwhelmed with fear and mask their discomfort well, especially working breeds or bull breeds bred for endurance and resilience, which may not show typical signs of discomfort.

Dogs can start associating pain with specific triggers, such as being approached and patted on the head, wearing a harness that goes over the head, or encountering a particular dog in the park. If you’ve experienced the frustration, discomfort, or pain of an ear infection and other common symptoms like nausea and dizziness, it’s worth being more mindful with your dog.

Managing the discomfort of ear infections

Proper management of ear infections involves not only medical treatment but also behavioural adjustments. Be mindful of interactions with a dog experiencing ear problems, minimise triggers that exacerbates discomfort. Avoid head rubbing and opt for under-chin or chest strokes, but watch the body language as this can be too much, as the skin is all connected. Keep interactions to one-hand soft, gentle strokes, ensuring the dog has the choice to move away. Make visitors aware to avoid touching the dog’s head and ideally take a hands-off approach altogether. 

Choose a neck clip harness instead of one that goes over the head, particularly for breeds or dogs that constantly have problems. Be cautious during interactions with other dogs; they do not need to interact all the time, observing from afar is absolutely fine.

Address underlying causes of ear infections in dogs

Addressing underlying health issues, such as gut imbalances and dietary factors, is essential for preventing recurrent ear infections in dogs. Imbalances in gut bacteria can lead to systemic inflammation and a weakened immune system, increasing the likelihood of ear infections (Patel et al., 2016). Therefore, maintaining gut health through appropriate diet and supplementation may help reduce the risk of ear problems in susceptible dogs.

By understanding the link between ear infections and behaviour in dogs, owners can take proactive measures to address both the physical and behavioural aspects of these conditions, ultimately improving the well-being of their canine companions.

If you would like to chat with me or get support with your dog or puppy book in a call with me below.

Dog Behaviour, Dog Training

Why dog training should NOT involve punishment

Increases fear and anxiety in dogs

Punishment can cause fear, anxiety, and stress in dogs, temporarily suppressing behaviours without addressing underlying issues, potentially leading to further problems.

Breaks down trust between you and your dog

Punishment can weaken the bond and trust between you and your dog. Your dog can start associating you with negative experiences, causing a deterioration in your relationship.

It can lead to aggression

Physical punishments or severe corrections can result in your dog becoming understandably defensive or fearful, potentially leading them to use aggressive behaviour towards you or others.

What is considered punishment?

Correcting your dog with the lead

Applying force on the lead like tugging or yanking to discourage unwanted behaviour.

Shouting at your dog

Using harsh words or tones to express disapproval along with intimidating body language.

Punishing dog equipment

Using water sprays, pet correctors, shake cans, shock collars,  choke chain, slip leads, spray collars or any equipment that scares or causes discomfort for the dog to deter behaviour.


Physical force

Using hitting, slapping, tapping, pinching, grabbing or any physical positioning popor restraining to discourage behaviour.

How do you manage unwanted dog behaviour then?

Preempt the dogs behaviour in advance

Address issues proactively by understanding the dog’s body language and triggers. Intervene early with cues to redirect behaviour. Provide mental and physical stimulation in advance, avoid triggers, or using tools like leads to prevent rehearsal. Manage unwanted behaviour while teaching alternatives.

Teach an incompatible behaviour

This involves training dogs to perform actions that cannot happen at the same time as unwanted behaviours. For instance, if a dog jumps on guests, teaching them four paws on the floor or to relax on their bed offers an alternative.

Use a positive interrupter

Teach a positive interrupter like a “kiss” “kiss” sound or a word like “hey” or “easy,” redirecting attention from unwanted to desirable behaviour. Praise or reward the dog’s response to foster positive communication and cooperation.

Training

Work on strengthening foundational training like leave, drop, come, wait and others, using positive based methods, practice in various situations, environments and around different distractions.

Teach a finished signal

Always teach a signal to indicate to a your dog when an activity like rewards, play and fuss has ended. This ensures they are not left limbo, helping avoid frustration which can lead to unwanted behaviour.


It can be tempting to go for a quick fix in dog training however they generally have a punishing component and can have a detrimental impact on your dogs mood and emotional state long term. Get support from a trainer or behaviourist that promotes kind, mindful, fair and positive methods.

If you would like to chat with me or get support with your dog or puppy book in a call with me below.

Dog Behaviour

5 Exercises to teach Reactive Dogs

Teach these exercises outside of needing them make them fun!

THIS WAY

Teach your dog to follow your direction, your dog can learn to create space around triggers in an arched fashion. Once they understand you’ll assist them in moving away, they’ll be more inclined to follow your guidance.

BEHIND

Train your dog to stay behind you approaching corners or when visibility is limited, avoiding collisions with triggers and enabling you to lead them forward, fostering a sense of security without them feeling they need to lead.

LETS GO

Teach your dog an emergency about turn this is vital for swiftly navigating tricky situations particularly in built up city type areas. It enables a quick exit from potentially hazardous scenarios, ensuring their safety during walks.

TIGHT LEAD

It’s common for a dog to learn when the lead goes tight by the handler there could be a trigger, teach them if the lead goes tight good things happen like rewards instead of them learning to be on high alert.

WAIT

Teach your dog to stop and wait for further instructions, prevents them from wandering off, running into approaching hazards. This request enables handlers to manage their dogs effectively to put them back on lead where necessary, ensuring they stay safe and even when off-lead.

These are just some of the exercises to focus on with your dog, to support them around the things they find difficult in life.

If you would like to chat with me or get support with your dog or puppy book in a call with me below.

Dog Behaviour

Are you measuring your dog’s behaviour or your progress against others?

Are you treating your dog fairly, or should you adjust your expectations?

Here’s why you should stop.

Now, I understand this is easier said than done; it’s tricky. Take it from someone who finds herself at times comparing against all the amazing dog behaviourists and trainers out there. However, I must emphasize that while it’s good to be inspired, it’s not healthy to compare and doesn’t bring any benefits. That’s why it’s crucial not to compare your dog with another. I know it’s human nature, and we tend to do this in our personal lives, not to mention on our training journey with our dogs. The trouble arises because when we compare our dog’s skills and progress with another or ourselves with another owner or professional, it does us an injustice and can significantly impact our progress and relationship.

Even if you’re comparing your dog to another say a previous one or a dog of the same breed. Firstly if it’s an older dog that has past and you have a puppy, you may not truly remember the puppy or adolescent stages with the original dog or perhaps your children have all grown up and moved out and they were the ones that were entertaining the older dog when they were a puppy most of the time.

If for example you have a spaniel and you compare it against say someone walking their German Shepherd down the road, there’s a massive difference in their walking style. Spaniels cover ground when working as gun dogs in a zig zag type fashion, German Shepherds tend to sheep along perimeter lines, so is this a realistic comparison? If you are watching another dog that appears to be behaving how can you be sure it is not doing so because it is scared, or has an underlying health condition, or is that just their nature.

Dogs have different learning styles just like us, for example some focus on movement so if whilst teaching you are constantly moving your hands around, this makes it difficult for the dog to know what to focus on. But clear visual signals can help. Other dogs respond better to verbal cues, there are even dogs that learn from watching and then copying.

Researching what your dog was bred for can help you understand their learning style better but each dog has their own preference too. Dogs also learn at different rates, some get frustrated easy so we need to break tasks down, others get distracted easily so we need to keep motivation high or train initially somewhere quiet. Many dogs can be one step a head and can end up learning something different than we expected. This happens to dog trainers and behaviourists too so you are not alone.

As a professional I always focus on the dog in front of me and it’s vital we go at that dogs pace. 

If you have been working hard with your dog it doesn’t mean that you’re doing something wrong, dogs are not blank slates. Even if you get your puppy at eight weeks they’ve had eight weeks of learning history before getting to you, before that there’s hereditary and genetic factors and even the stress of the mum during pregnancy will impact how your dog is doing with the world around them, which in turn impacts learning results.


Sadly we are in a society that wants quick fixes for everything, however the instant solutions you might observe on tv or social media usually have an aversive or punishing component, which has a detrimental effect long term on your dogs emotional state and can lead to further unwanted and sometimes dangerous behaviour. 

When you’re comparing your dog what happens is you stop listening, you stop listening to when your dog is not comfortable with something or is finding the training difficult or is not getting it. Therefore frustration and even anger can start to arise.

If we take lead walking, for example, there are so many factors influencing your dog walking beside you on lead. Take pace for instance, some dogs cannot walk at the pace we are walking at. If you think about someone who walks slower than you naturally you walk faster and it’s hard to maintain their pace. If your dog is anxious they are going to want to move quickly in an environment, they may sniff the environment briefly and want to get back to their safe place as soon as possible. There’s so much they’re trying to take in and if they’re scared they’re gonna wanna walk quicker. There are multiple reasons why dogs pull.

What ever you are trying to train I urge you to try and take a step back and take one day at a time with your training, watch the dog in front of you and be kind to your self. Be mindful of how you are feeling and what mood you are in, dogs are sensitive to our mood states and it will affect their behaviour. It’s good to sometimes just spending time with your dog without doing anything specific, spending quality time without constant training. If you’ve just had a stressful day at work and then decided to take your dog out on a walk and you are still working on lead walking you might find your patience is shorter. You are not setting your dog up for success for learning and you’re putting yourself under pressure so either don’t take your dog out that day, choose a different time or just use this time to simply enjoy your dogs company.

Consider where you are getting your behaviour or training support from. Researching advice off of the internet can be detrimental to your success and will put your techniques into conflict, causing your dog to be more confused.

There is not a one size fits all approach to Dog Behaviour and Training, despite what you might see on TikTok, Facebook, Snapchat, or other media platforms. That’s why seeking guidance from a professional who can work with you individually, understanding your environment, your dog, your needs, and expectations, is more effective. They can help you set and achieve goals, considering the pace of both you and your dog.

Take a moment to step back, observe your actions from an outsider’s perspective, and if needed, seek support. Even a phone advice session with a trainer or behaviourist can provide valuable insights into what might not be working.

If you would like to chat with me or get support with your dog or puppy book in a call with me below.

Dog Behaviour

Dog Equipment

This page is designed to quickly access some of the products that I have used and often talked about during my sessions, the content on this page will be forever changing as new and improved products come on the market. These products are my preferences but all people and dogs are different and what suits one may not suit another.

Select images for further details

Silicone Treat Pouch – I find this dog treat pouch from Dexus really useful, I don’t clip it on my belt as I do not want the dogs I am working with fixated on it but it’s excellent to stick in your pocket and to get the treats out easily and most importantly quickly. It is really hygienic too really easy to wash. No more smelly treat bags. Available in many colours.


Double Ended Dog Lead – I love this lead by Mekuti, I have used it for many years and have not gone for another. The softex material it is made out of, means it’s kind on hands even with the strongest of pullers. This lead comes in two thicknesses and 3 lengths 2m, 2.5m (my general lead) and 3m. This can be used on a two point harness or just as a longer lead as you can turn one end into a handle my favourite way of using it. The same as other double ended leads you can change the length of the lead too by clipping to different points on the lead.

Recall Lead – If you want a reliable recall i.e. your dog coming back when you need them too. You need one of these, you need to be 100% sure they will come back before letting them off. If you start off with them off lead and then they learn not to respond to your come request you will have a dog that rehearses not coming back to you because they can. Again like the Mekuti lead this is made of softex material kinder to your hands. It comes in different lengths but I work with the 10m length one. Long lines should be attached to a harness and never a collar they can cause severe damage to the neck.


Blue-9 Balance Harness Buckle Neck – Designed by Lori Stevens, Certified Dog Trainer and made in the USA, the unique Balance Harness™ has 6 adjustment points offering a customised fit for comfort, complete freedom of movement, and flexible lead attachment options. Its unique design offers you the flexibility of multiple adjustment points to ensure that your dog has a properly fitting harness to ensure comfort, proper movement, and safety.

Perfect Fit Fleece Harness – Another great harness which is fleece lined making it more comfortable for the Dog especially with short fur or delicate skin. Good for the dogs that get cold out there but be careful in the summer as this harness can make some dogs sweat and if your dog suffers from skin problems the extra moisture could make it worse. What’s really good about this harness is it comes in three pieces which means it can be perfectly fitted to your dogs shape and size and you can send back the individual pieces to get the sizing right.

Perfect Fit dog harnes blue and black three piece

Safety Link – Although not specifically designed for this purpose I find this halti link useful for attaching a dogs collar to their harness especially for the Houdini types. Simply slip the looped end through the harness closest to your dogs collar and then use the clip end on your dogs collar ring. This comes in different sizes.

Freedom Handle – I use this in conjunction with the double ended lead for clients that like to have a handle, these are great material too soft on the hands.


Settle Mat – I love this although it’s labeled as a crate mat, they make great settle mats, they can be rolled up to take with you to friends, pubs, cafes, restaurants and can double up as a shallow snuffle mat, anti slip backing and washable cover.

Dog Water Bottle – It’s important to always ‪remember to take out water for dogs in all weather they get thirsty in the cold too! Some dogs like dirty water, others have no other option. This effects training mouths will be dry causing reluctance to take treats & then the treats & what your are teaching is no longer rewarding.‬ This water bottle is a great design with a hook to take with you where ever you go. Be mindful to always introduce them at home first, a new object forced towards them can be frightening and prevent them from drinking.

Muzzle – I believe every dog should be trained to wear a muzzle and like having it on, yes this is possible. All dogs have the potential to bite especially those in pain. It’s much better to train a dog to enjoy wearing one, rather than having to force it on when your dog may already be stressed after a road traffic accident for example. Muzzles are used for many different reasons these days even for dogs that constantly pick up and eat things from the floor when out on walks. It is vital you go for the plastic or biothane basket type muzzles as the material ones mean dogs cannot pant and usually dogs wearing them are stressed and need too. The Ultra Muzzle or Buma allows them to pant, drink and even has an area that allows dogs to take treats.

Car Harness – It is important to have your dog/puppy safely restrained in a car for your safety as well as your dogs. There are many harnesses that are out there but you must always go for one that is actually crash tested. The ezydog car harness is one option.

My Utility Jacket – I often get asked about the jacket I wear because people are surprised the equipment I can be carrying on me. There are so many pockets on this jacket I feel like the Mary Poppins of the dog world. I carry my long line, leads, freedom handle, dog toys, Poo bags, business cards and more in it, this is one of my best buys.

Mud DaddyGreat to wash your dogs paws off but ensure you get them used to it positively first and excellent for washing muddy boots. I keep this in my car. It also comes in useful for trips to the beach, washing sand off etc

Bed – For a dog to be comfortable their beds should be big enough to do a superman pose in, so legs stretched out fully in any direction the average pet dog has a bed that’s too small or not comfortable. This can also affect gait and posture. Comfort is important too there are a number of types of beds working out what your dog likes is not always easy but these Barney Beds or Big Barker beds often go down well.

RugsThis might appear random I know but the average households these days have floors that are too slippery for dogs that cause niggling injuries where they have to make micro adjustments to stabilise this can bring on early arthritis and also cause injury and anxiety as the dog is unable to relax. This rugs have a really good anti slip bottom that is good on a large number of floor types.

If you are getting a puppy go to my puppy shopping list


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If you would like to chat with me or get support with your dog or puppy book in a call with me below.

Dog Behaviour

Is your dog getting enough sleep?

Transcript:

In my job I go into a number of peoples homes where dogs are not getting enough sleep or even rest, they maybe getting sleep in the night but in the day they get none or worse they are restless at night too.  Over tiredness in dogs and puppies can cause all sorts of unwanted behaviour nipping and biting in puppies, in adults; biting when disturbed from sleep, some labelled “Grumpy” around people and other dogs and more. 

Adult dogs need on average 12 -14 hours of sleep if they are in sync with your own sleep patterns say 8 hours a night, they need to get the remaining hours through the day. Older dogs generally sleep more as they tire out more easily and I believe need rest in order to function properly. Puppies, like babies, spend a lot of time expelling energy while playing and exploring their new surroundings, it can be stressful learning human rules and learning about the world, which means they might need as much as 18 to 20 hours of sleep to recover.

Just like us sleep is vital for dogs, it gives the dogs body time to heal, a dog deprived of sleep will have a weakened immune system therefore more prone to sickness and putting them at risk of serious conditions. Lack of sleep also has a huge effect on mood state. As humans suffer from fatigue and increased risk of obesity, due to lack of sleep, we would be fooled to think this is not a risk for dogs too.

Sleep is also important for learning and retaining information. A study was done by the family dog project and they found sleep did help dogs with memory consolidation. This blog gives us an insight https://blogs.scientificamerican.com/dog-spies/memory-wins-when-dogs-sleep/

There are many reasons why dogs are lacking sleep;

Inadequate or uncomfortable bed area

A plastic dog bed or hard floor is not comfortable for a dog and not conducive to having a good nights sleep or adequate sleep or rest in the day. In the wild dogs dig the earth to make it softer or choose the most comfortable resting spot they can find. Yes dogs do choose the floor as-well particularly if they are hot but some move around quite a bit during the night which you would notice if they were on your bed, which mean some struggle in crates for this reason too. If you have wooden, tiled or laminate flooring a moving bed is unsettling to and a nervous dogs won’t want to lay on it. Dogs are social animals and generally like to rest near us, a completely relaxed dependant dog would happily sleep away, a lot of people frequent the kitchen and tell me their dogs pester the visitors constantly, I look round the kitchen and see there is no where for the dog to just chill and calm down. I often ask people to get me a blanket or towel I lay it down near us and carry on talking to the owner leaving the dog be and the dog looks almost grateful and lies straight down.

Underfloor Heating 

This is another problem for some dogs particularly if you have this throughout the house, dog’s over heat quickly so having a place they can go where it is not heated is important. I get complaints about dogs digging up the garden, if your dog digs a hole and then lies in it, the main reason will be because either they have no comfortable place in the house or because they are digging to get to the cool earth underneath, if you don’t like it provide them an equivalent like a cool bed in the shade.

Multiple options

If you are not allowing your dog on the bed or furniture (yes you can by the way, this does not make them dominant), they need multiple options, each dog is different and have different bed preferences, cave, flat, thick, bean bag, beds with lips for dogs like short nose breeds, that need to lift their head to help them breathe, and some like some dogs like being covered up. Before you say it, no they are not “just a dog” and should not “just be grateful they get anything!” Some people who don’t let their dogs on the furniture have a daily battle with their dogs getting up there,  or worse the dogs become aggressive. Think about it, we often appear or become threatening first, Dave the dog is lying there minding his own business, nice and comfortable on the sofa or bed, having a lovely rest and then we suddenly come in telling them to get off, or sadly drag them off by their collar. Over time they start to defend themselves and no they don’t know they shouldn’t be on the furniture, they can just read in your body language that you are angry and this can be as simple as a look, so they either appease you with slinky body language as they don’t want conflict or they use aggression to defend themselves. I know what I am like when I am disturbed from sleep, ask my poor husband! 

Location, Location, Location

Your dog should have at least one bed where there is no foot traffic, away from where your children play loads and the hustle and bustle of a busy household, never located near a cupboard that is frequently used etc. 

Many locations where dogs sleep, like the kitchen for example have no window blinds/curtains these days, which means dogs get disturbed by all the critters that wake up at night, that we are not even aware off. This can make them more anxious or on high alert and no blinds mean it can make them rise when the sun does. Often people tell me their dog doesn’t use the bed that they bought them at all, this is either because the bed is not the right one for the dog, they might not find it comfortable or are not used to the texture, or it is located where the dog is not comfortable, is there a draught, is it to close to the radiator, is it facing the front window where it’s bombarded with perceived threats e.g. people and/or dogs walking by that make them uncomfortable? If they are crated, again there should be a bed or at least a crate mat like the one here. There should be enough room so that your dog can stand up fully, and lie down with their legs stretched fully without touching the crate walls.

Crates ideally should not be forever. Of course some dogs love them and would choose the crate or den area over everything else, that is absolutely fine just be sure they are getting adequate sleep in there.

Let sleeping dogs lie

Never disturb your dog when resting or sleeping, yes if they are on your lap it’s fine to stroke them, although once they are a sleep try not to. If they have decided to sleep away from you on their bed or on the other end of the couch, leave them alone and ensure children do too! Don’t decide I want to play with them and wake them up. I know they look adorable, but don’t be tempted to give them a stroke, it’s annoying. We touch dogs far more than they would touch each other, if we did it to people as frequently it would be classed as inappropriate and irritating, give them a break.  Most people hate being touched in their sleep, it’s startling and unsettling, why are we shocked when a dog snaps or is grumpy when they are woken constantly, if it doesn’t happen frequently then they are less likely to react this way, but lack of sleep in general can trigger snapping and it’s quite common in fearful/anxious dogs that need help in other areas of their life.

The Bed Chewer

For a dog that chews beds, try multiple old towels or duvets, rather than spending a fortune on beds, under supervision of course, particularly if they swallow what they chew. Reintroduce the bed differently focusing on calm activities, encouraging them to lie down in a relaxed position, and giving them Kongs filled with something they have to lick, as opposed to dropping it, or chews that take them a while. Ensure to reintroduce the bed slowly, managing access to it at first. Be sure it’s not on a slippery surface because ones that move, can attract chewing particularly in puppies, as it becomes a fun toy just like puppy pads. 

Visiting other locations

When visiting restaurants, cafes, friends homes etc always take a comfortable familiar mat too, this helps dogs feel more relaxed having a recognised space to go to, this is especially important if you are going to a house where another dog resides. The floor inside and outside a cafe/restaurant, is hard and freezing on a cold day and on a hot day they must have the option to move into the shade as dogs over heat quickly. Ensure they are not trapped with no escape route in these places and ask people to not touch them, the mat should be there safe place, only letting people stroke your dog, if your dog is indicating they want the attention. As mentioned I personally really like these they are designed for dog crates however they are handy to take with you, they have an anti slip surface and double up as a snuffle mat too, win win. Others use bath mats, both can be rolled up. I have also seen some very thoughtful owners put an item of their clothing down, if they have nothing else.

Collars

A final point to consider is how comfortable is your dog’s collar. If you can, pop it round your neck, arm or leg and lie down on it, is it comfortable does it dig in. Take collars off at night to give them a break, popping it back on in the morning before breakfast, it’s always advisable to take collars off when puppies are in crates anyway, incase they get their tag trapped which can cause choking and particularly when two dogs are left alone together as there has been many cases, where the dog has caught its jaw in the other dog’s collar, there are always risks they can get hung on things.

As you can see there are many things as behaviourists, we have to consider when looking at a dogs behaviour. It’s important to be mindful and try and think from your dog’s point of view.

Who knew that sleeping can be so complicated hey!

Bye for now. 

If you would like to chat with me or get support with your dog or puppy book in a call with me below.

Dog Behaviour, Dog Training, Puppy

Banish the Food Bowl

Providing dogs with appropriate mental and environmental stimulation is increasingly recognised as an important part of supporting their overall wellbeing. While enrichment on its own is unlikely to resolve complex behaviour challenges, research consistently shows that opportunities to forage, problem-solve, sniff and work for food can play a valuable role in reducing boredom, supporting emotional health and giving dogs appropriate outlets for natural behaviours.

One simple way to introduce more variety into a dog’s day is through interactive feeding.

For many years, most dogs have been fed from a bowl once or twice daily because that suits our routines. Some dogs cope perfectly well with this, but others appear less enthusiastic taking food from the bowl to eat elsewhere, leaving meals unfinished, or grazing throughout the day. Feeding patterns can influence appetite, arousal levels and digestion, and many professionals now recommend splitting daily rations into multiple meals where possible.

When we look at dogs’ evolutionary history, it isn’t surprising that working for food appeals to many of them. Research into free-living dogs shows they typically spend much of their day scavenging and searching for small food opportunities rather than eating one predictable meal. Even wild canids invest far more time in seeking food than consuming it. Although most modern dogs live as companions, motivations to sniff, investigate and forage remain part of their behavioural repertoire something we see when dogs hover in the kitchen, raid bins, or vacuum up anything remotely edible on walks.

That doesn’t mean we should encourage dogs to hunt wildlife or neighbourhood cats but it does suggest that providing safe, ethical alternatives can be worthwhile.

Stimulation Without Frustration

Interactive feeding should feel engaging, achievable and enjoyable for the dog. Current thinking around enrichment highlights the importance of matching activities to the individual: their age, physical health, emotional state, learning history and level of arousal, varying it regularly too is important once a dogs got the hang of it.

An activity that is too difficult, overly exciting or prolonged can tip some dogs into frustration or overstimulation rather than helping them settle. Likewise, food toys shouldn’t be used simply to distract dogs from underlying anxiety, fear or difficulty relaxing those concerns deserve careful assessment and tailored behaviour support. In some cases, offering high-effort feeding activities at the wrong moment can actually increase agitation or make it harder for a dog to switch off.

The goal is not to exhaust dogs or mask problems, but to give them appropriate outlets alongside plenty of opportunities for rest, sleep and calm sniffing walks.

How Often Should Dogs Eat?

Many dogs appear to do well when their daily food is divided into at least two meals rather than offered as one large portion, although some individuals may genuinely prefer a single feed. Others seem to thrive on three or four smaller meals spread across the day, particularly when those meals are incorporated into low-pressure enrichment activities. What this looks like will depend on the individual dog and the household routine but mealtimes can become gentle opportunities for engagement rather than something rushed or highly repetitive.

Ideas for Interactive Feeding

Variety helps keep things interesting, and it’s important to keep tasks achievable—especially at first.

  • Scatter feeding: Toss dry food across the kitchen floor, lawn or a quiet patch on a walk (away from other dogs). Snuffle mats work in a similar way and can be homemade.
  • Hide and seek: Place small piles of food around a room or garden. Initially let your dog watch, then gradually hide them out of sight and add a cue like “find it”.
  • Food-dispensing toys: Classics such as Kongs or Squirrel Dudes can be used with loose kibble, soaked and frozen meals, or wet food. Multiple toys can be hidden around the house to extend the search. These can be useful when visitors arrive—provided the dog finds them calming rather than over-arousing.
  • Commercial puzzle feeders: Options like wobblers or activity mats can be great, as long as they don’t push the dog into frustration. If you notice frantic behaviour, vocalising or repeated abandoning of the toy, it’s a sign the challenge may need adjusting.

Homemade Options (Always Supervised)

Many simple household items can be adapted for food-based enrichment, provided they suit the individual dog and are used with supervision. Remove items once empty and discontinue anything that could pose a choking or swallowing risk.

If your dog enjoys shredding or chewing, keep a close eye on them and remove items once empty. Stop completely if there’s any risk of swallowing pieces.

  • Snuffle mats
  • Refilled marrow bones
  • Slightly split tennis balls stuffed with food
  • Cardboard boxes layered with fleece, towels or cartons for dogs who enjoy digging and shredding
  • Blankets or towels rolled with treats between the folds
  • Clean, dry juice cartons with all plastic removed
  • Children’s ball pits with food scattered among the balls
  • Hiding the food bowl or small piles of food for your dog to search for

Some dogs may need a little help at first to understand how food comes out of a new toy. Showing them once or twice is fine, but then allow them to experiment problem-solving is part of what makes these activities mentally engaging.

Put toys away when finished so they stay novel, and balance food-based enrichment with rest, downtime and low-key activities such as sniffy walks.

If you’ve discovered enrichment ideas your dog loves, feel free to share them in the comments. Small changes to daily routines can make life more interesting and more comfortable for many dogs.

If you’d like tailored support for your dog or puppy, you can book a call with me below.

If you would like to chat with me or get support with your dog or puppy book in a call with me below.